Meet Val

Hi, My name is Valeria Macias but I go by Val! I have been a trainer at KG Strength Training for 2 years.  I have experience with various fitness levels to fit all genders and ages. My passion is strength training however I do incorporate a mix of cardio, bodybuilding accessories, and anything specific to your goals! I also offer nutrition guidance and support outside of the gym. I am USAPL certified & currently fulfilling a bachelor's in Kinesiology.  As a competitive powerlifter, I hold a couple of Utah state records. My goal is to help you become the strongest most confident version of yourself!