Fitness Training With A Personal Touch

Personal Trainer

Kenny Galladay

Kenny is the owner of KG Strength and Recovery.  He has a Masters Degree in sports and athletic administration along with a certification in USA weightlifting and advanced sports performance.   

Personal Training

Whether your goal is to lose weight, gain muscle, or even compete, our trainers will assist you in reaching your target in our private studio!

PEMF Therapy

Clinical experience has shown that pulsed electromagnetic field therapy may be used for a number of conditions and issues

Online Training

Our online training courses are designed to help you reach your fitness goals while self-isolating and maintaining a social distance.